The Great Controversy
A standard dictum amongst experienced Vim users is not to use the arrow keys to move around your document.
This dictum is often repeated again and again, in tones that range from the taken-for-granted to hysterical-zeal.
The most common reason given for this is that using the arrow keys takes your hands away from the home row of your keyboard, and thus is wasteful both in terms of time and energy, whereas the standard Vim movement keys --- `h`, `j`, `k`, and `l` --- keep your hands on the home row, and therefore is far more efficient.
Here is what I have discovered: this anti-arrow key argument is wrong!